Musclewiki: Find exercise for every muscle in your body

Musclewiki is a free site to find workouts for different parts of your body.

Exercise is important for a healthy body and lifestyle. Especially these days with quarantine, when the gyms are closed, you should not stop exercising alone at home, even without the supervision of a specialist. There are different exercises for different parts of the body and muscles. If you are looking for such exercises, you can find them all in one place.

MuscleWiki is a free website who specializes in it. Basically it is one for muscle exercises. This site lists several types of exercises that involve almost every part of the body. Depending on the gender, you can choose the muscle you want to work out for and it shows you exercises for simple exercise, volume, barbell, dumbells and kettlebells for it, with appropriate guides and video tutorials.

Find exercise for different parts of the body
Finding an exercise is simple on MuscleWiki. The home page of the site asks you to select your gender and shows a human body according to it your. The human body model is divided into areas and by marking one of them the website suggests 5 types of exercises for it.

When you choose a body part it informs you about that body part and its effect on your body. Each exercise has the appropriate steps along with an instructional video showing how to do it right. For each exercise, it shows the level of difficulty. If you are just starting out then you can move on to a beginner level and gradually move on to more difficult exercises.

This site is s in dozens of different languages, including Greek, which means you can get the instructions in your native language . Of course it is a translation from of Google, so please understand. Apart from this, it also has additional tools to help you with your healthy lifestyle. This includes a Calorie Calculator, a Macronutrient Calculator and a One rep max Calculator (which between us didn't really understand what it does).

Briefly
MusicleWiki is an easy-to-use site for finding the right exercises for specific body parts. This can be useful for people who want to exercise at home or do not have a trainer. It helps you easily find the right exercises with the right guides and steps to make sure you follow them accurately.

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Written by Dimitris

Dimitris hates on Mondays .....

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