Cyberbullying and Abuse: If it happens

As the team at global cybersecurity company ESET emphasizes, the digital world is not disconnected from reality; on the contrary, it often reflects – and magnifies – the same negative phenomena we see in the physical world.

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According to a Microsoft study (2023), covering 17 countries, “cyberbullying and abuse” is the top concern for parents worldwide, with 39% of respondents citing it as a major problem. If left unchecked, cyberbullying can have serious consequences for children’s mental health and even physical well-being. In some cases, it has led to tragic outcomes for victims.

ESET emphasizes that parental awareness is crucial: the sooner the signs of cyberbullying are recognized, the more effectively the child can be protected from unacceptable online behavior.

New school year. Same problems?

The Microsoft study shows that parents are more concerned about cyberbullying than the risk of sexual exploitation, misinformation or threats of physical violence. A Pew Research Center study confirms this fear, showing that about half of teenagers in the US have been harassed online, with older girls more often targeted.

Bullies may act in a variety of ways:

  • They send abusive comments
  • They spread false rumors.
  • They share provocative photos (possibly of the victim)
  • They threaten with physical violence

Cyberbullying is most common at the beginning of the school year. This is because it is a time when bullies are trying to show off their strength, new groups are forming, and children are stressed about schoolwork. At the same time, parents and schools are preoccupied with other issues and may not notice that a child is being bullied.

Because all of this is happening, it is very important for parents to learn to recognize the signs that indicate that their child may be being cyberbullied, so they can help before the problem becomes more serious.

How can I tell if my child is a victim of cyberbullying?

The first and often most difficult step is to get the child to talk about their experience. They may be embarrassed or afraid that the situation will get worse. That's why parents need to watch for possible signs.

That is, if the child:

  • His mood suddenly changes.
  • He underestimates himself.
  • He gives up his hobbies.
  • Increases or decreases screen time abruptly.
  • Avoids school or social events.
  • It brings a lower rating.
  • He looks tired or changes some of his eating habits.
  • He becomes defensive when you discuss the issue.

Some good practices for dealing with cyberbullying

The most important thing is to talk to your child often. He needs to feel like he can tell you anything without being scolded or judged. Don't get too involved in his life unless you see that something serious is going on.

Instead of immediately asking “Is anyone bullying you?”, it’s better to ask more generally “How are things going at school?” Also, try to find a quiet time when you are alone, so that the child is not embarrassed to talk to you openly.

In addition to observation, parents can enhance children's safety with more practical measures:

  • Talk to them about privacy and online safety.
  • Find out about the apps they use and check if the settings are appropriate for their age.
  • Explain the dangers of social media and online gaming, as well as phenomena such as sexual blackmail and deepfakes.
  • Cultivate a healthy skepticism towards strangers online. Unsolicited friend requests should be rejected immediately.
  • Get to know your children's friends, both online and in real life.
  • If necessary, set restrictions on the smartphone (content, usage time) or install parental control software — but always with an honest explanation of why you are doing so.

If it happens

If you find that your child has been a victim of cyberbullying:

  • Stay cool and speak calmly.
  • Ask him to explain exactly what is happening and how he is experiencing it.
  • Show him how to block the bully.
  • Keep evidence (e.g. screenshots).
  • Report the incident to the relevant platforms.
  • Contact the school if necessary.

Bullying is unfortunately a reality for many children. With the widespread use of mobile devices, bullies can even "invade" the home. However, parents have powerful "countermeasures": empathy, patience, knowledge and love.

Be observant. Pay attention to what's happening to your children. Offer them space and support. Teach them how to use technology safely. And always be there – with a plan, but also with a hug, if things take a turn for the worse, suggests ESET.


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