Quiet Mode: "Digital Prosperity" or 'digital wellness,' is a movement that aims to limit our digital time to Appliances us so we can focus on other things. The idea probably reached the Facebook since as you will read below, it tries to make you stop using Facebook.
The company he said recently a new one feature called 'Quiet Mode', which does what you'd expect from its name: it limits notifications and the time you spend in the app.
Facebook says the new feature "stops most push notifications" and that opening Facebook when enabled will "remind you that you've set a goal to limit your time on the app."
Quiet Mode, as Facebook calls it, also has some shortcuts to the app's notification settings and feed preferences, so you can customize the types of Facebook notifications and posts you want to track.
The new Quiet Mode feature isn't available to everyone yet, but when it comes to your app it will be able to be turned on from your Facebook settings by selecting “Your Time on Facebook.” Silent mode will show you how long you stay in the app, and you'll be able to schedule it activation of operation for specific hours of the day.
It seems to be a nice move from the larger social networks, considering that the company invests in user addiction.
Of course the timing of activating the new service probably does not help so much, since most people stay at home, and the internet is an easy way out.