If you spend many hours at mobile you fooling around with it Facebook, you might wonder how many hours of your life you spend on social media. There is a way to see usage times and you might be surprised at the numbers.
The applications social media have become addictive. And mobile phone manufacturers, such as iOS, and apps have taken care to curb excessive use of social media. Instagram recently added a feature that can track and limit your activity there. Facebook has followed suit, adding to its smartphone app the ability to track how much time you spend on it.
This is a fairly recent feature, added to Facebook apps, and it should be now available to all users. It has not been added to the web version yet.
To track the time you spend surfing on Facebook, open the Facebook app on your mobile phone and press the three horizontal dashes to the right of the menu. Scroll down and press "Settings and Privacy". You will see this option expand. Search there to find the option "Your time on Facebook". Touch it.
On the "your time on Facebook" screen, you will see how much time you have spent using the application. Depending on how passionate you are, you will see some numbers that you may not believe.
If you can not resist reckless use, then you can limit the time you spend on Facebook by touching the option "Set daily reminder". Choose how much time you want to spend on Facebook each day and click on "Set reminder"